‘At the still point, there the dance is…’
- T S Eliot
Yoga classes and individual tuition in TN14 – improve your flexibility, strength and fitness, while at the same time discovering improved concentration, better sleep and an ability to deal with the ups and downs of life.
An ancient system that has evolved in many ways over the millennia, yoga offers all this and more. It can give each of us a way to move within, finding a point of stillness inside ourselves where we can experience the joy of tranquillity.
Through sharing its wisdom in the teaching I offer, I hope that you will discover the inspiration to open your heart and begin to embrace the many treasures of yoga.
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.Many thanks to Rob Ramsay, Pauline Dickson and David Pearce for kind permission to use their beautiful photographs on this site.